How to Have Beautiful Pimple Free Skin

Diposting oleh writer on Kamis, 06 Oktober 2011


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Want to have a beautiful pimple free skin?

There are many beauty products out there that can boast of clearing acne quick and fast. Unfortunately, most of them do not deliver results and that is because they try to treat acne locally.

acne is deeply rooted in your body and hormones are involved in these breakouts.

better skin care and acne entire product is what you need to get rid of those ugly pimples.

to ensure a better skin care

First of all, it is important to wash your face at least twice a day. Use a gentle face wash and medicine can be a great idea. It not only helps your skin get rid of dirt and grime, but also helps reduce the oil or sebum production.

If your skin is dry is also important to use a natural moisturizer.

In addition, you also have plenty of fresh fruits and vegetables. They are rich in vitamins, minerals and antioxidants that are great for your skin. Berries such as strawberries, blueberries, acai berries are great for your skin too.

After green tea can also be great for your skin. Green tea not only helps heal skin conditions like acne and eczema, but also helps improve the complexion and the best part is that you can easily fit into your daily routine.

Not only that, it is also important to avoid excessive sun exposure. It is not only bad for your complexion, but also can lead to excessive oil secretion resulting in worsening of acne. Try using an umbrella while going outdoors. Leather screens are very popular, but if your experience breakouts, then you need to use natural skin screens.

getting enough sleep is also important. Lack of sleep builds stress and results in higher levels of cortisol. This hormone is known to aggravate acne. Not only that, sleep can also accelerate the process of getting wrinkles. Puffy eyes and under eye bags and other common problems that crop up with the lack of sleep. So, make sure to sleep at least 7-8 hours a day. Its good for your mental health as well.

Complete acne treatment

Although there are many topical creams that boast the treatment of acne, and most of them miserably to provide a permanent solution to your acne problem.

a complete acne solution not only consists of high-quality face / body wash, and herbal supplements and face / body cream. This solution can help you get rid of pimples quickly and prevent any future break outs. This not only ensures that the current action, but also treats infection of the inside to eliminate it completely.

Get the best and most complete to get the beautiful and pimple free skin!

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